{"id":1402,"date":"2020-04-10T14:57:29","date_gmt":"2020-04-10T09:27:29","guid":{"rendered":"https:\/\/www.feamag.com\/2021\/?p=1402"},"modified":"2020-04-10T16:32:39","modified_gmt":"2020-04-10T11:02:39","slug":"khar-a-distinctive-assamese-stew","status":"publish","type":"post","link":"https:\/\/www.feamag.com\/2021\/khar-a-distinctive-assamese-stew\/","title":{"rendered":"KHAR \u2013 A DISTINCTIVE ASSAMESE PREPARATION"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.feamag.com\/2021\/wp-content\/uploads\/2020\/04\/FB_IMG_1586153624317-1024x806.jpg\" alt=\"\" width=\"525\" height=\"413\" class=\"aligncenter size-large wp-image-1405\" srcset=\"https:\/\/www.feamag.com\/2021\/wp-content\/uploads\/2020\/04\/FB_IMG_1586153624317-1024x806.jpg 1024w, https:\/\/www.feamag.com\/2021\/wp-content\/uploads\/2020\/04\/FB_IMG_1586153624317-300x236.jpg 300w, https:\/\/www.feamag.com\/2021\/wp-content\/uploads\/2020\/04\/FB_IMG_1586153624317-768x604.jpg 768w, https:\/\/www.feamag.com\/2021\/wp-content\/uploads\/2020\/04\/FB_IMG_1586153624317-600x472.jpg 600w, https:\/\/www.feamag.com\/2021\/wp-content\/uploads\/2020\/04\/FB_IMG_1586153624317.jpg 1080w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p>Khar is a distinctive Assamese preparation that gets its unique astringent flavour from an indigenous alkaline product. Typically, analkaline extract is produced by charring the sundried peel of humped<br \/>\nfeather back bananas, (locally called as &#8216;Bhim Kol&#8217; ) and sometimes even its root. The charred peel ( close to ashes ) are dipped in water and filtered extract is known as Khar.<\/p>\n<p>While there are quite a few variations of a Khar dish, mostly based on the  ingredients that it is added to ( some popular dishes are made using raw green papaya, various types of gourds, lentils, greens or fish head ), the most popular one  that is an inevitable part of a traditional Assamese thali is the &#8216;Omitar Khar&#8217; or &#8216;Raw Green Papaya<\/p>\n<p>The Khar dish is so important to the Assamese people that &#8216;Khar Khuwa Axomiya&#8217; (Khar Eating Assamese) is a phrase used to describe an Assamese who lives by and embodies all the traits and traditions that defines Assamese community.<\/p>\n<p>Use of khar may date back to those times when salt was an expensive commodity in Assam and not affordable for many. Even when salt has become a common commodity and so the soda is no longer required as a substitute, the dry and light khar still is an integral part of Assamese cuisine both  for its medicinal values and it smoky earthy<br \/>\nflavours.  A typical Assamese meal comprises a variety of flavours \u2013 astringent, sour, salty, bitter, sweet, pungent etc. Khar is often had at the beginning of the meal to clear the system.<\/p>\n<p>Here are two recipes using Khar, one with Green Papaya and the other with Black lentils.<\/p>\n<p><strong>1. Green Papaya Khar<\/strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.feamag.com\/2021\/wp-content\/uploads\/2020\/04\/FB_IMG_1586153505989-769x1024.jpg\" alt=\"\" width=\"525\" height=\"699\" class=\"aligncenter size-large wp-image-1404\" srcset=\"https:\/\/www.feamag.com\/2021\/wp-content\/uploads\/2020\/04\/FB_IMG_1586153505989-769x1024.jpg 769w, https:\/\/www.feamag.com\/2021\/wp-content\/uploads\/2020\/04\/FB_IMG_1586153505989-225x300.jpg 225w, https:\/\/www.feamag.com\/2021\/wp-content\/uploads\/2020\/04\/FB_IMG_1586153505989-768x1023.jpg 768w, https:\/\/www.feamag.com\/2021\/wp-content\/uploads\/2020\/04\/FB_IMG_1586153505989-450x600.jpg 450w, https:\/\/www.feamag.com\/2021\/wp-content\/uploads\/2020\/04\/FB_IMG_1586153505989.jpg 1080w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 tspn fenugreek<br \/>\n1 tblspn chopped garlic<br \/>\n1\/2 tblspn chopped ginger<br \/>\n1 large onion sliced<br \/>\n2 bay leaves<br \/>\n1\/2 tspn turmeric<br \/>\n 2-3 chillies<br \/>\nSalt as per taste<br \/>\n1 tablespoon of mustard oil<br \/>\n350 gms cubed raw green papaya<\/p>\n<p>\u2022       Sift bay leaves and  fenugreek seeds to a vessel containing heated<br \/>\noil, and cook till they crackle.<br \/>\n\u2022       Saute the slices of onions till they are translucent and then add<br \/>\nthe paste of  chopped ginger and garlic. Let the mixture cook till<br \/>\ndone.<br \/>\n\u2022       Add in the papaya cubes to the spice mixture, and stir well till the<br \/>\nspices blend into the papaya.<br \/>\n\u2022       Sprinkle salt and an optional pinch of turmeric, and add the<br \/>\nchillies. Stir and cover for 2-3 minutes.<br \/>\n\u2022       Add in 3\/4th cup of Khar and 2 cups of  warm water and simmer till<br \/>\nthe papayas has softened up.<br \/>\n\u2022       When the papaya stew attains a thick consistency turn the flame off.<br \/>\n\u2022       Serve hot with steamed rice.<\/p>\n<p><strong><br \/>\nMatimahor khar<br \/>\n(Black Dal with Khar)<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.feamag.com\/2021\/wp-content\/uploads\/2020\/04\/FB_IMG_1586153518218-1024x866.jpg\" alt=\"\" width=\"525\" height=\"444\" class=\"aligncenter size-large wp-image-1403\" srcset=\"https:\/\/www.feamag.com\/2021\/wp-content\/uploads\/2020\/04\/FB_IMG_1586153518218-1024x866.jpg 1024w, https:\/\/www.feamag.com\/2021\/wp-content\/uploads\/2020\/04\/FB_IMG_1586153518218-300x254.jpg 300w, https:\/\/www.feamag.com\/2021\/wp-content\/uploads\/2020\/04\/FB_IMG_1586153518218-768x649.jpg 768w, https:\/\/www.feamag.com\/2021\/wp-content\/uploads\/2020\/04\/FB_IMG_1586153518218-600x507.jpg 600w, https:\/\/www.feamag.com\/2021\/wp-content\/uploads\/2020\/04\/FB_IMG_1586153518218.jpg 1080w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><br \/>\nDal\/ pulses (mostly lentils) is a quintessential part of an Indian meal. The fact that there are so many variations of it across our country, for e.g. the simple Plain dal, Dal fry, Dal Shorba, Dal ghost, Dal Murighonto, Dal palak, Sambar, Rasam, Maa ki dal, Dal Makhni etc to name a few, largely speaks for its huge popularity.<br \/>\nEach of these recipes vary from one another not only in the kind of the star ingredients used, but also in the type of lentil used; just for the simple reason that not every lentil can bring the best out of a particular ingredient.<br \/>\nTalking about lentils and star ingredients complementing one another, there is one particular dal recipe widely popular across Assam. It may resemble &#8216;maa ki dal&#8217;  (to some extent to dal makhni too) in appearance, but its flavours are very distinct and unique owing to the use of &#8216;Khar&#8217; and the cooking technique used in its preparation.<br \/>\nUnlike many other urad dal recipes, there&#8217;s absolutely no use of cream, butter or ghee in it.<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>250 gm. split black lentils (urad dal)<br \/>\n1 medium sized bulb of garlic crushed<br \/>\n1 inch  ginger thinnly sliced<br \/>\n2 green chillies<br \/>\n2 bay leaves<br \/>\n1 tbsp. of mustard oil<br \/>\n1 tsp. paanch phuron<br \/>\n1 cup of kol khar<br \/>\n1\/2 tsp of black pepper<br \/>\nSalt to taste<br \/>\n\u00bd cup water<br \/>\nCoriander for garnish.<\/p>\n<p>Method<\/p>\n<p>*Wash and soak black (urad)dal  for 2 to 3 hrs or overnight.<br \/>\nStrain and keep aside.<\/p>\n<p>\u2022       Make a mix of 1 tbsp of mustard oi and 2 tbsp of kol khaar and keep aside.<br \/>\n\u2022       Pressure cook the dal with 1 teaspoon salt and half a cup of khar<br \/>\nfor 2 whistles or until the lentils are tender but not  overcooked.<br \/>\nThe khar added here helps in tenderizing the lentils.<br \/>\n\u2022       In a heavy pan, heat the mustard oil to smoking point .<br \/>\n\u2022       Temper the oil with paanch phuron,  bay leaves, garlic and chillies.<br \/>\n\u2022       Saut\u00e9 for a while, till the raw fragnance of the garlic disappears.<br \/>\n\u2022       Pour in the boiled dal and mix well.<br \/>\n\u2022       Fry the dal for a minute and add water to adjust the consistency if required.<br \/>\n\u2022       Add ginger slices and cook for another 3 to 5 mins.<br \/>\n\u2022       Add the mustard oil and khar mixture to the stew (this is optional<br \/>\nbut adding khar and mustard oil just elevates the flavour to another<br \/>\nlevel).<br \/>\n\u2022       Stir well.<br \/>\n\u2022       Garnish with coriander (I prefer to use saw tooth coriander added<br \/>\nwhile adding the sliced ginger).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Khar is a distinctive Assamese preparation that gets its unique astringent flavour from an indigenous alkaline product. Typically, analkaline extract is produced by charring the sundried peel of humped feather back bananas, (locally called as &#8216;Bhim Kol&#8217; ) and sometimes even its root. The charred peel ( close to ashes ) are dipped in water &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.feamag.com\/2021\/khar-a-distinctive-assamese-stew\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;KHAR \u2013 A DISTINCTIVE ASSAMESE PREPARATION&#8221;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":1403,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[58],"tags":[],"class_list":["post-1402","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.feamag.com\/2021\/wp-json\/wp\/v2\/posts\/1402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.feamag.com\/2021\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.feamag.com\/2021\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.feamag.com\/2021\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.feamag.com\/2021\/wp-json\/wp\/v2\/comments?post=1402"}],"version-history":[{"count":5,"href":"https:\/\/www.feamag.com\/2021\/wp-json\/wp\/v2\/posts\/1402\/revisions"}],"predecessor-version":[{"id":1413,"href":"https:\/\/www.feamag.com\/2021\/wp-json\/wp\/v2\/posts\/1402\/revisions\/1413"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.feamag.com\/2021\/wp-json\/wp\/v2\/media\/1403"}],"wp:attachment":[{"href":"https:\/\/www.feamag.com\/2021\/wp-json\/wp\/v2\/media?parent=1402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.feamag.com\/2021\/wp-json\/wp\/v2\/categories?post=1402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.feamag.com\/2021\/wp-json\/wp\/v2\/tags?post=1402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}